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How To Lose 10 Kg Weight In 7 Days - The truth is that grains are not human foods - they are cattle meals - simply because in people they trigger a spike in insulin and an boost in physique fat percentages... Which is why I showed you a image of a cow eating grains earlier - remember? In cattle - grains produce muscle development - meaning that we can get a lot more lean meat from each and every animal for food...
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